What are the health benefits of shatavari?
Shatavari, also called Asparagus racemosus, is a root used in traditional Ayurvedic medicine. It is believed to boost female reproductive health, but what does the research say? Learn more about the uses, benefits, and side effects of shatavari here.
June 6, 2018 · by · in Nutritional News · Tags: asparagus, ayurvedic, boost-female, does-the-research, nutrition / diet, on call diets, research, research-say, root-used, the-uses
How much water you need to drink
We’ve always been told we should drink eight 8-ounce glasses of water each day to stay healthy. But what does the latest research say?
July 25, 2017 · by · in Nutritional News · Tags: always-been, does-the-latest, eight-8-ounce, latest, nutrition / diet, nutritional counseling, on call diets, research-say, should-drink, the-latest, water-each
