Is decaf coffee harmful to health?

Decaffeinated coffee, or decaf, is similar to regular coffee but contains very little caffeine. Research suggests that drinking decaf is not harmful and may share some of the health benefits of regular coffee. Learn more here.

Regular coffee or decaf? Drinking both may benefit the liver

The debate on whether decaf coffee confers the same health benefits as regular coffee has been put to rest – at least when it comes to lowering liver enzymes.

Does Coffee Reduce Appetite?

Millions of us cannot start the day without our coffee. Is that such a bad thing? According to several studies, regular coffee reduces our risk of developing diabetes, mental illness, many cancers, and overall mortality.

Coffee In Moderation May Benefit Heart Slightly

New research from the US suggests drinking coffee in moderation, that is four European cups (equivalent to two 8-ounce American servings) per day, may protect slightly against heart failure, contradicting the guidelines of the American Heart Association that currently warn against regular coffee consumption…