Could drinking tea boost brain connectivity?

A small study tests whether regular tea drinkers have differently structured brains to non-tea drinkers.

Low Fat Diet Leads To Weight Loss And Lower BMI

Decreasing overall fat in the regular diet can lead to small reductions in body weight in adults, which could be extremely meaningful on a population-wide scale, suggests a new study published in the British Medical Journal. The most acceptable proportion of total fat in the human diet is still being debated…

Eating Dried Plums Really Helps Prevent Osteoporosis And Fractures

Postmenopausal women who regularly eat dried plums have a considerably lower risk of developing osteoporosis or fractures compared to other women of the same age, researchers from Florida State University reported in the British Journal of Nutrition. The authors describe the regular consumption of dried plums as a “simple, proactive solution to help prevent fractures and osteoporosis…