How diet may lead to insomnia
A new study of females aged 50 and over suggests that those who include more refined carbohydrates in their diet have an increased risk of insomnia.
December 13, 2019 · by · in Nutritional News · Tags: diet, females-aged, include-more, increased-risk, new-study, nutrition, nutrition / diet, nutritional counseling, on call diets, refined-carbohydrates, their-diet
Moderate Alcohol Intake Linked To Lower Female Diabetes Risk
Females in middle age who drink alcohol moderately and consume large amounts of refined carbohydrates have a 30% lower chance of developing diabetes type 2, compared to women with similar dietary habits who don’t drink, researchers from the Harvard School of Public Health wrote in the American Journal of Clinical Nutrition…
November 25, 2011 · by · in Nutritional News · Tags: clinical, developing-diabetes, from-the-harvard, harvard, harvard-school, large-amounts, lower-chance, middle-age, oncalldietitian.com, public-health, refined-carbohydrates