Drinking tea could help stave off cognitive decline

A new study suggests that regular tea consumption may reduce the risk of cognitive decline, especially for those at genetic risk of Alzheimer’s disease.

Exercise is best for reducing breast cancer recurrence

Patients with breast cancer can incorporate a variety of lifestyle changes to reduce the risk of breast cancer recurrence, a new review suggests.

New evidence that vitamin D prevents respiratory infections

Whether vitamin D supplements reduce the risk of acute respiratory infections is a hotly debated topic. A new meta-analysis swings in vitamin D’s favor.

Anti-inflammatory diet reduces bone loss, hip fracture risk in women

A diet rich in fruit, vegetables, fish, whole grains, and nuts appears to reduce the risk of bone loss and hip fracture among postmenopausal women.

No silver bullet to beating obesity, study finds

As many seek to battle festive bulge in January, new research challenges previous findings that any single aspect of diet or lifestyle can be targeted to reduce the risk of obesity in adults with a…

Dietary magnesium associated with reduced risk of heart disease, stroke and diabetes

A diet rich in magnesium may reduce the risk of diseases including coronary heart disease, stroke and type-2 diabetes according to a new meta-analysis published in the open access journal BMC…

High-calcium, low-lactose diet may reduce risk of ovarian cancer in African-American women

Research from Rutgers Cancer Institute of New Jersey and and other U.S. health and academic institutions shows a diet high in calcium and low in lactose may reduce the risk of ovarian cancer in…

Multivitamin use protects against chemotherapy-induced peripheral neuropathy in breast cancer patients

Researchers at Roswell Park Cancer Institute (RPCI), in collaboration with investigators from the cooperative group SWOG, have found that use of multivitamins prior to diagnosis may reduce the risk…

Nightly fasting may help reduce breast cancer risk

Fasting more than 13 hours a night is associated with a lower rate of breast cancer recurrence, and it may also reduce the risk of diabetes and cardiovascular disease.

Crunch effect: how the sounds of eating curb the appetite

A new study suggests that if we can hear the sound of our own mastication, we will probably eat less. Researchers say the findings could help reduce the risk of obesity.

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