Vitamins B-6 and B-12 linked with increased risk of hip fracture

A new study finds that taking vitamins B-6 and B-12 at levels above the recommended daily allowance is associated with an increased risk of hip fractures.

‘Report card’ on diet trends: Low-quality carbs account for 42 percent of a day’s calories

An 18-year ‘report card’ on the American diet shows adults are eating too many low-quality carbohydrates and more than the recommended daily amount of saturated fat.

‘Report card’ on diet trends: Low-quality carbs account for 42 percent of a day’s calories

An 18-year ‘report card’ on the American diet shows adults are eating too many low-quality carbohydrates and more than the recommended daily amount of saturated fat.

What are the best foods for vitamin C?

The body does not store excess vitamin C, so a person needs to absorb enough from food each day to meet the recommended intake. This article looks at the top 20 foods rich in vitamin C and ideas for incorporating them into the diet.

Recommended sugar intake: How much should you have per day?

The amount of sugar a person should consume varies, depending on their sex and age. In this article, we look at the recommended intake, as well as how to cut back on added sugar.

What vitamins and minerals does a woman need?

Women have different nutritional needs to men. These needs can change throughout life and according to activity levels, medical conditions, and lifestyle choices. Here, we look at which vitamins and minerals a woman needs at different life stages, the recommended dietary intakes, and which foods to eat.

Over half of American babies are given solids too early

According to new research, more than half of babies in the United States are given non-milk foods and fluids before the recommended 6-month mark.

Gout and Diet: Nutritional Information and What to Avoid

What is gout and how might diet affect gout? Learn about the recommended food types for a gout diet and the outlook for the future in this article.

Can Karo Syrup Be Used for Treating Constipation?

What is Karo syrup? Learn about the causes and symptoms of constipation in children and the recommended treatments and prevention methods for infants.

Most restaurants serve oversized, high-calorie meals

More than 90% of meals from 123 restaurants assessed in a new study were served in oversized quantities that exceeded the recommended calorie intake, researchers found.

Next Page »