Eat Broccoli, Not Supplements, For Health Benefits
New research has found that if you want some of the many health benefits associated with eating broccoli or other cruciferous vegetables, you need to eat the real thing – a key phytochemical in these vegetables is poorly absorbed and of far less value if taken as a supplement…
October 12, 2011 · by · in Nutritional News · Tags: cruciferous, eating-broccoli, health-benefits, key-phytochemical, nutrition / diet, other-cruciferous, poorly-absorbed, real, real-thing, value-if-taken
