What are the benefits of eating healthy?
A healthful diet can help a person look and feel their best, but what are the real health benefits? In this article, we look at the top ten benefits of a varied, nutritious diet, including heart and stroke prevention, improved mood and memory, and decreased risk of cancer.
June 26, 2018 · by · in Nutritional News · Tags: article, healthful-diet, improved-mood, including-heart, nutrition / diet, nutritious-diet, on call diets, oncalldiets, person-look, real, real-health, ten-benefits, the-top, their-best
