Sugary drinks may increase harmful body fat

Drinking sugar-sweetened beverages may increase production of visceral fat, a harmful body fat that raises the risk of type 2 diabetes and heart disease, new research finds.

How Much Sugar Is In Your Food?

With people living ever more frantic and fast-paced lives, we can often lose track of which essential and non-essential nutrients we consume. Sugar is vital for good health, without it all the cells in our body would come to a halt and perish. However, too much sugar raises the risk of several diseases and conditions, including rotting teeth, obesity and type 2 diabetes…