Natural Antioxidant Discovered That Can Protect Against Cardiovascular Disease

University of Minnesota Medical School researchers have collaborated with the School of Public Health and discovered an enzyme that, when found at high levels and alongside low levels of HDL (good cholesterol), can dramatically reduce the risk of cardiovascular disease…

Eating Red Meat Regularly Linked To Higher Risk Of Early Death

People who regularly consume red meat have a higher risk of dying from any cause, from cancer, or from a cardiovascular disease, researchers from Harvard School of Public Health reported in Archives of Internal Medicine. The authors added that those who switched over to other sources of protein, such as nuts, soya, poultry, fish and legumes are likely to lower their risk of mortality…

Sugar Should Be Regulated Like Alcohol And Tobacco Say Scientists

Scientists at the University of California, San Francisco (UCSF), argue that added sweeteners pose dangers to public health, and the government should regulate sugar in the same way as it regulates alcohol and tobacco.

Study Describes Simple, Inexpensive Program That Improves Healthy Choices In Hospital Cafeteria

A simple program involving color-coded food labeling and adjusting the way food items are positioned in display cases was successful in encouraging more healthful food choices in a large hospital cafeteria. The report from Massachusetts General Hospital (MGH) researchers will appear in the March American Journal of Public Health and has received early online release…

Type Of Fat Matters: Dispelling The Low-Fat-Is-Healthy Myth; And The Muffin Makeover

Dozens of studies, many from Harvard School of Public Health (HSPH) researchers, have shown that low-fat diets are no better for health than moderate- or high-fat diets – and for many people, may be worse…

Agent Responsible For Protection Against Early Stages Of Atherosclerosis Identified

Researchers from Boston University School of Medicine (BUSM) have identified for the first time the A2b adenosine receptor (A2bAR) as a possible new therapeutic target against atherosclerosis resulting from a diet high in fat and cholesterol.

Moderate Alcohol Intake Linked To Lower Female Diabetes Risk

Females in middle age who drink alcohol moderately and consume large amounts of refined carbohydrates have a 30% lower chance of developing diabetes type 2, compared to women with similar dietary habits who don’t drink, researchers from the Harvard School of Public Health wrote in the American Journal of Clinical Nutrition…

Do EU-Funded Diet Projects Work?

An EU (FP7) funded project called EATWELL (Interventions to Promote Healthy Eating Habits: Evaluation and Recommendations) aims to overcome unhealthy diets, one of the biggest public health challenges of the 21st century. To encourage people to be more physically active and eat healthier diets, E.U…

The Largest And Most Affordable Source Of Potassium Is In Potatoes

A frequently expressed concern in the ongoing public health debate is that fresh fruits and vegetables, particularly those that are nutrient dense, are not affordable to the average consumer…

Coffee Lowers Depression Risk In Older Females

The more coffee an older woman drinks the lower her risk of depression is, researchers from the Harvard School of Public Health reported in Archives of Internal Medicine. The researchers stressed that theirs was an observational study, and can only suggest the possibility of coffee’s protective effect, rather that prove that it reduces depression risk…

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