Processed meat and cancer link depends on nitrite content

The strength of evidence linking processed meats to colorectal cancer depends on whether the products contain nitrites, according to a recent review.

Just two sausages per week may raise breast cancer risk

Researchers suggest that eating just 9 grams of processed meats per day, or two sausages per week, could increase women’s risk of breast cancer.

Improving diet quality over time linked with reduced risk of premature death

People who improve the quality of their diets over time, eating more whole grains, vegetables, fruits, nuts, and fish and less red and processed meats and sugary beverages, may significantly reduce…

Fruit and vegetables aren’t only good for a healthy body; they protect your mind too

Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed meats, is associated with preventing the onset of depression, according to research. A large study of 15,093 people suggests depression could be linked with nutrient deficits.

Western diet could be fatal for prostate cancer patients

Researchers suggest that a diet high in red and processed meats, refined grains and high-fat dairy products could lead to an increased risk of death for prostate cancer patients.

Keep Cancer Off The BBQ Grill

Some people may be reconsidering plans to grill hot dogs and steak based on a new report supporting the link between red and processed meats, and increased colorectal cancer risk. But, experts at The University of Texas MD Anderson Cancer Center say that small changes to what – and how – you grill can keep cancer off the menu…