Researchers from the University of Valencia prove the benefits of persimmons for our diet

The study, published in the prestigious journal Food Chemistry, analyses the mineral profile of 167 samples of kaki produced in different regions of Spain, the most noteworthy of which are those…

Probiotic Bacteria May Lessen Anxiety And Depression

Probiotic bacteria have the potential to alter brain neurochemistry and treat anxiety and depression-related disorders according to research published in the prestigious international journal Proceedings of the National Academy of Sciences USA…

Protein May Help Dieters Resist Late-Night Munchies

Dieters trying to stick to their diets, may want to look no further than lean protein, according to two studies published in the prestigious journal Obesity1,2. Including protein, such as lean pork, in three daily meals could reduce late-night desires to eat, increase feelings of fullness and decrease distracting thoughts about food, according to the research…

Protein May Help Dieters Resist Late-Night Munchies

Dieters trying to stick to their diets, may want to look no further than lean protein, according to two studies published in the prestigious journal Obesity1,2. Including protein, such as lean pork, in three daily meals could reduce late-night desires to eat, increase feelings of fullness and decrease distracting thoughts about food, according to the research…