Coffee compound may prevent type 2 diabetes

Good news for coffee lovers: researchers have found that cafestol – a compound in the popular beverage – has the potential to prevent type 2 diabetes.

Lecithin: Benefits, risks, and types

What is lecithin? Learn about the different types of lecithin, the potential health benefits, and any risks involved. What foods contain lecithin?

Leukemia: Mushroom protein could be used in future treatments

A protein found in the edible mushroom commonly known as “shaggy ink cap” has the potential to kill leukemia T cells, a new study suggests.

Chaga mushroom: Nine potential health benefits

What are chaga mushrooms and what are their potential health benefits? How are chaga mushrooms used and what are the possible risks?

Seven benefits of kefir

Kefir is a yogurt-like drink that has experienced a recent wave of popularity. In this article, learn about the potential health benefits of kefir.

Mothers often distracted during breast and bottle feeding

As innovation expands the accessibility of technology, the potential for distraction increases as well.

Vitamin B12 shots: Uses, benefits, and side effects

Vitamin B12 is an essential nutrient for human health. Learn about B12 shots, who may need them, as well as the potential benefits and risks involved.

Brain cancer could be prevented with olive oil compound

Researchers have discovered that a compound in olive oil called oleic acid has the potential to prevent the formation of malignant brain tumors.

Whole tomato extract may prevent, treat stomach cancer

You might want to add tomatoes to your grocery list; researchers have found that whole tomato extract has the potential to fight stomach cancer.

Could eating yogurt help treat depression?

Probiotic bacteria present in live-cultured yogurt – Lactobacillus – have the potential to treat depression, new research suggests.

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