Having dinner at 2 p.m. might help lose weight
New study suggests having dinner very early in the afternoon, or skipping it altogether, might have positive effects on metabolism and help fight body fat.
November 3, 2016 · by · in Nutritional News · Tags: afternoon, diet, effects-on-metabolism, having-dinner, help-fight, oncalldietitian.com, oncalldiets, positive-effects, study-suggests, the-afternoon
