Can you eat just one meal a day?
The one meal a day diet is a popular diet plan that claims to help people lose weight through intermittent fasting.
November 23, 2017 · by · in Nutritional News · Tags: lose-weight, nutrition, nutrition / diet, nutritional counseling, on call diets, oncalldiets, one-meal, popular-diet, through-intermittent
Intermittent fasting: The ultimate beginner’s guide
Intermittent fasting is a popular diet plan that involves consuming few to no calories on fasting day and eating normally on non-fasting days.
September 13, 2017 · by · in Nutritional News · Tags: calories-on-fasting, fasting-day, involves-consuming, normally-on-non, nutrition / diet, on call diets, popular-diet
