Fiber Intake Level Key In Warding Off Death
People who ate a high-fiber diet decreased their risk of dying over a nine year period compared to those who ate less fiber. Eating a diet rich in fiber has long been known to help keep your digestive tract working properly. It’s also thought to lower the risk of heart disease, some cancers and diabetes…
February 21, 2011 · by · in Nutritional News · Tags: diet, diet-rich, heart-disease, help-keep, high-fiber-diet, nutrition / diet, nutritional counseling, oncalldiets, period-compared, your-digestive
