What are the best fish to eat for health?
Some types of fish can be a good source of high-quality protein and other nutrients. Some of the best fish to eat include wild-caught salmon, mackerel, herring, and sardines. Larger fish may contain mercury so people should consume them in moderation
November 12, 2018 · by · in Nutritional News · Tags: diet, eat-include, fish-may, good-source, nutrients, nutrition / diet, nutritional counseling, oncalldietitian.com, people-should, the-best
Should you fast before a cholesterol test?
Fasting before taking a cholesterol test used to be standard practice. Now, some doctors recommend that people do not fast before taking the test. Here, learn more about when people should fast before a cholesterol test, how long to fast for, and what the test results mean.
October 25, 2018 · by · in Nutritional News · Tags: before-taking, cholesterol, fast-before, how-long, learn-more, not-fast, oncalldietitian.com, people-should, some-doctors, taking-the-test, test-used, the-test