What is the military diet and does it work?
People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating.
December 11, 2018 · by · in Nutritional News · Tags: calorie, diet, following-the-military, military, military-diet, nutrition, nutrition / diet, on call diets, oncalldietitian.com, people-lose, the-diet
Can a vegan diet help you lose weight?
People become vegan for a variety of reasons, from animal welfare and sustainability to improved heart health or weight loss. Learn how a vegan diet may help people lose extra weight and maintain a healthy weight long-term
April 12, 2018 · by · in Nutritional News · Tags: become-vegan, extra-weight, from-animal, healthy-weight, improved-heart, make-the-transition, may-help, nutrition / diet, oncalldiets, people-lose, transition
Feeling Full During Weight Loss May Depend On Flavor And Texture
Low calorie foods may help people lose weight but there is often a problem that people using them do not feel full. New research published in BioMed Central’s open access journal Flavour shows that subtle manipulations of texture and creamy flavour can increase the expectation that a fruit yoghurt drink will be filling and suppress hunger regardless of actual calorific content…
November 1, 2012 · by · in Nutritional News · Tags: calorie-foods, central, creamy-flavour, expectation, flavour, fruit-yoghurt, may-help, on call diets, people-lose, shows, the-expectation
