Protein Preserves Muscle And Physical Function In Dieting Postmenopausal Women
Dieting postmenopausal women who want to avoid losing muscle as they lose fat should pay attention to a new University of Illinois study. Adding protein throughout the day not only holds hunger pangs at bay so that dieters lose more weight, it keeps body composition-the amount of fat relative to muscle-in better proportion…
August 12, 2011 · by · in Nutritional News · Tags: illinois, keeps-body, lose-more, muscle-in-better, nutritional counseling, oncalldietitian.com, oncalldiets, pangs-at-bay, pay-attention, throughout-the-day, university
