Can supplements help keep depression at bay?

A new randomized clinical trial investigates whether different dietary interventions could help overweight people and people with obesity avoid depression.

‘Metabolically healthy obese’ at twice the risk of heart disease

Being both obese and healthy might be a myth, researchers say, pointing out that all overweight people are at an increased risk of coronary heart disease.

Potatoes Can Reduce Blood Pressure

Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud’s current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday…

Potatoes reduce blood pressure in people with obesity and high blood pressure

The potato’s stereotype as a fattening food for health-conscious folks to avoid is getting another revision as scientists report that just a couple servings of spuds a day reduces blood pressure almost as much as oatmeal without causing weight gain. The research was done on a group of overweight people with high blood pressure.

Give Your Child A Good Start In Life By Losing Body Fat Before Pregnancy

Obesity among women of childbearing age is increasing worldwide.