Gut microbiota, new EU project studies our friends in the shadows

A new project comprising thirty organisations from fifteen countries has started working together to study the microorganisms in our intestines and the role they play in health, well-being, and how…

Flaxseed Is King But Won’t Help Menopausal Symptoms, Breast Cancer

Flaxseed is high in phytochemicals, including many antioxidants. It is perhaps our best source of lignans, which convert in our intestines to substances that tend to balance female hormones…