Monitoring nutrient intake can help vegetarian athletes stay competitive
A balanced plant-based diet provides the same quality of fuel for athletes as a meat-based diet, provided vegetarians seek out other sources of certain nutrients that are more commonly found in animal products, according to new research.
July 17, 2013 · by · in Nutritional News · Tags: animal-products, balanced-plant-based, certain-nutrients, nutritional counseling, other-sources, provides-the-same, sources, the-same
Monitoring nutrient intake can help vegetarian athletes stay competitive
A balanced plant-based diet provides the same quality of fuel for athletes as a meat-based diet, provided vegetarians seek out other sources of certain nutrients that are more commonly found in animal products, according to new research.
July 17, 2013 · by · in Nutritional News · Tags: meat-based-diet, on call diets, other-sources, provided-vegetarians, provides-the-same, the-same
