These simple lifestyle changes may improve osteoarthritis symptoms

A new study investigates the effect of diet on the symptoms of osteoarthritis. They found that small changes could relieve pain and reduce damage.

Could gut bacteria cause joint pain?

A study looks at the relationship between diet, gut bacteria, and osteoarthritis. Surprisingly, it found that the microbiome is linked to joint health.

The impact of long-term vitamin D insufficiency on fracture risk

A study presented at the World Congress on Osteoporosis, Osteoarthritis and Musculoskeletal Diseases shows that long-term low levels of vitamin D intake are associated with higher 10-year fracture risk in elderly women.Vitamin D insufficiency in seniors has been shown to contribute to increased risk of osteoporotic fractures.

Early prevention of osteoporosis begins in youth

High levels of protein intake (HProt) enhance the positive impact of high physical activity (HPA) on bone structure and strength in healthy pre-pubertal boys, according to a study presented during the World Congress on Osteoporosis, Osteoarthritis and Musculoskeletal Diseases in Seville.