One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
New research suggests that eating one avocado a day may help keep ‘bad cholesterol’ at bay.
October 28, 2019 · by · in Nutritional News · Tags: bad-cholesterol, both-oxidized, day-may, diet, help-keep, ldl, nutrition, on call diets, oncalldietitian.com, one-avocado, research-suggests, researchers, the-researchers
Could eating an avocado each day help lower ‘bad’ cholesterol?
Consuming one avocado each day alongside a moderate-fat diet may help lower ‘bad’ cholesterol in people who are overweight or obese, a new study finds.
January 8, 2015 · by · in Nutritional News · Tags: cholesterol, diet, diet-may, each-day, help-lower, new-study, on call diets, oncalldietitian.com, oncalldiets, one-avocado, overweight-or-obese
