Women with moderate beer consumption run lower risk of heart attack
Women who drink beer at most once or twice per week run a 30 per cent lower risk of heart attack, compared with both heavy drinkers and women who never drink beer.
September 24, 2015 · by · in Nutritional News · Tags: both-heavy, heart-attack, lower-risk, most-once, nutrition / diet, nutritional counseling, oncalldietitian.com, once-or-twice, per-cent, twice-per, week-run
Family Meals Boost Kids’ Fruit And Veg Intake
Children in families that eat meals together, even if only once or twice a week, eat more fruit and vegetables than children who never eat with their families. The boost they receive from learning eating habits from parents and older siblings is enough to bring kids’ fruit and veg consumption close to the recommended “5 a Day”, say researchers at the University of Leeds in the UK…
December 20, 2012 · by · in Nutritional News · Tags: diet, learning-eating, oncalldietitian.com, once-or-twice, recommended, say-researchers, the-recommended, university, veg-consumption
Occasional family meals enough to boost kids’ fruit and veg intake
Eating meals together as a family, even if only once or twice a week, increases children’s daily fruit and vegetable intake to near the recommended five a day, according to researchers.
December 20, 2012 · by · in Nutritional News · Tags: daily-fruit, diet, increases-children, meals-together, near-the-recommended, oncalldietitian.com, once-or-twice, only-once, recommended