Atherosclerosis: Skipping breakfast may double risk

Those who eat little or nothing at all at the start of the day have double the risk of atherosclerosis compared with those who eat a high-energy breakfast.

GM soybean oil causes less obesity and insulin resistance but is harmful to liver function

Researchers have tested a genetically-modified soybean oil used in restaurants and found that while it induces less obesity and insulin resistance than conventional soybean oil, its effects on diabetes and fatty liver are similar to those of conventional soybean oil, the major vegetable cooking oil used in the United States, with popularity on the increase worldwide.

The A positive (and A negative) blood type diet

New diets focusing on blood type have found numerous supporters.

Appetite-controlling neurons could help us lose weight

A group of neurons has been found to respond to amino acids and control appetite.

What is the best time to take vitamins?

Vitamins and nutrients are essential to good health, but what is the best time to take dietary supplements? We answer the question here.

Too much manganese may lead to fatal heart infection

New research finds that excessive intake of manganese, an essential nutrient in leafy vegetables, may lead to a Staphylococcus aureus heart infection.

How to increase red blood cells: Foods to eat and lifestyle changes

A low red blood cell count can cause fatigue and weakness. One of the easiest ways to ensure a healthy red blood cell count is through a nutritious diet.

Vitamin B-3 deficiency: Symptoms, causes, and treatment

Vitamin B-3 is important for a healthy body.

Why chocolate is good for your gut

Chocolate is a favorite snack of choice for many. Find out how it can influence your gut flora, keeping potentially harmful inflammation at bay.

Maintaining healthy weight helps keep blood pressure low through life

New research shows maintaining a healthy weight throughout life – more so than four other health behaviors studied – is important to help keep blood pressure in check, according to research presented…

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