Your DNA may dictate which diet works for you

Different diets work for different people, depending on their DNA, suggests new research. Findings may soon lead to personalized diets.

Anti-inflammatory diet: What to know

An anti-inflammatory diet involves eating certain foods and avoiding others in order to minimize the symptoms of chronic inflammatory diseases.

What are the benefits of wheatgrass?

A look at the benefits of wheatgrass, a popular health food. Included is detail on the taste of wheatgrass and how to prepare it for consumption.

All you need to know about the AIP diet

A look at the autoimmune protocol (AIP) diet, a way of eating to relieve autoimmune disorders symptoms. Included is detail on recipe ideas and snacks.

Parkinson’s: Could a high-calorie diet increase lifespan?

Weight loss within a year of a Parkinson’s diagnosis may raise the risk of dementia and shorten lifespan, say researchers. Could a high-calorie diet help?

Exercise alone does not achieve weight loss

Exercise alone is unlikely to help you shift the pounds, a new study finds. Instead, physical activity should be combined with a healthful diet.

Sugar and cancer: A surprise connection or 50-year cover-up?

Knowledge of a connection between sugar and cancer might reach back as far as 50 years.

Eating out may mean eating more this Thanksgiving

If you’re planning to enjoy your Thanksgiving meal in a restaurant this year, watch out; the delicious aromas may up your food intake.

Can you eat just one meal a day?

The one meal a day diet is a popular diet plan that claims to help people lose weight through intermittent fasting.

Eight low-sugar fruits

Eating fruit can help ensure a person gets enough fiber, vitamins, and minerals. Learn more about which fruits have low sugar contents.

November 19, 2017 · by  · in Nutritional News · Tags: , , , , ,

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