Sustainable diet: Everything you need to know

Although there is no consensus on which diet is the most sustainable, there are many steps a person can take to reduce their environmental impact. Learn more here.

Keto diet: 1-week meal plan and tips

Keto diets are high in fat and protein. Read on for a week-long keto meal plan, information on the best foods to eat, and some diet tips.

Mouse study tests a novel approach against Alzheimer’s

In a mouse study, researchers have tested the potential of a ketone ester-rich diet in slowing down Alzheimer’s, and have found this approach promising.

Folate vs. folic acid: What to know

Folate and folic acid are forms of vitamin B-9. Folate occurs naturally in a range of foods, while folic acid is synthetic and present in fortified foods

Can peanut butter affect weight gain?

Peanut butter is high in protein and high in fat, but will it make you gain weight? Read this article to learn how peanut butter affects your weight.

Probiotics: Benefits for immunity may depend on sex

New research in piglets suggests that the immune systems of males and females respond differently to pre- and probiotics as early as in infancy.

New diet that matches biological clock may be better for diabetes

New research suggests that a three meals per day — and not a six meals per day — approach brings more benefits to people with type 2 diabetes.

What’s the link between dairy and acid reflux?

Although dairy is not a recognized cause of acid reflux, some people who consume dairy products may experience acid reflux. Learn why here.

What are the benefits of NAC?

N-acetylcysteine (NAC) is an over-the-counter supplement that may help relieve or improve various medical issues. Here, learn more about the uses and risks.

What to know about CoQ10 and its dosage

CoQ10 is a natural chemical that carries out a many vital roles in the body.

« Previous Page — Next Page »