Is pasta good or bad for you?

Pasta is a staple food in many diets. It is quick, inexpensive, and filling.

Which foods make you bloated?

People experience different effects when they consume specific types of food. One such effect is bloating.

Good and bad acidic foods

Some food and drink can trigger unwanted symptoms, but are acidic consumables among them? The scientific community has long queried the link between acidic food and drink and the body’s pH, as well as conditions such as osteoporosis.

What are the benefits of drinking lime water?

Proper hydration is essential to overall health.

What to do about pimples on the breasts

Pimples can occur anywhere on the body, including the breasts. They are usually harmless, but they may be annoying or embarrassing. Here, learn about the factors that can cause acne on the breasts, such as the diet, stress levels, and hormonal fluctuations

Researchers explore popular food trends in nutritional review

What’s the bottom line on the potential heart health benefits of popular health foods? Researchers discuss nutritional ”hypes” and controversies around dairy products, added sugar, legumes, coffee and tea, alcohol, energy drinks, mushrooms, fermented foods, Omega-3s and vitamin B12.

Are dates healthful?

Dates are sweet fruits that grow in bundles on date palms. While they are high in natural sugar, they also contain many essential nutrients

Does the oatmeal diet work for weight loss?

The oatmeal diet is a fad diet that involves eating only or mostly oatmeal.

Which foods are high in histamine?

Some people experience the rare condition known as histamine intolerance where the body has built up too much histamine.

Eat fish for a longer life, study suggests

In the latest and largest study to investigate the impact of eating more fish, researchers conclude that a fish-based diet could lower mortality risk.

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