Sweet options for people with diabetes

People with diabetes may find it challenging to find sweets and desserts that are safe to enjoy. In this article, learn tips and tricks to make dessert options healthful for people with diabetes.

Orange juice, leafy greens and berries may be tied to decreased memory loss in men

Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in men.

What to know about cassava: Nutrition and toxicity

Cassava is a root vegetable that people eat worldwide. Raw cassava can be toxic when people ingest it

What are the benefits of flaxseed oil?

Learn about the health benefits of flaxseed oil, such as improved skin and cholesterol, decreased inflammation, and a reduced risk of diabetes.

‘Breakthrough’ treatment for peanut allergy awaits FDA check

Millions of people live with peanut allergy, for which there is currently no available treatment. Thanks to a new study, though, this may soon change.

Osteoporosis: Could probiotics protect bone health?

According to a new study that scientists carried out in rodents, probiotics might be an effective way to prevent the bone loss that leads to osteoporosis.

Health benefits of apple cider vinegar

Apple cider vinegar is a common ingredient in foods and dressings. Some small studies and case reports also suggest that apple cider vinegar has a range of health benefits

Why a low-carb diet can help you lose weight and keep it off

New research suggests that a diet low in carbs may help people burn more calories, lose weight, and maintain the weight loss in the long run.

What are the health benefits of cucumber water?

Cucumber water is helpful for promoting hydration, weight loss, and lower blood pressure.

What to know about quinine in tonic water

Doctors have used quinine to treat malaria for centuries. It is also what gives tonic water its bitter taste

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