Could bone broth boost heart health?

Bone broth is currently enjoying a boost in popularity. A recent study tests whether it contains peptides that support a healthy cardiovascular system.

How to burn more fat naturally

Losing weight requires a person to eat fewer calories than their body burns. This typically involves eating less and exercising more

The best cancer-fighting foods

Cancer-fighting foods include apples, berries, and fatty fish. These foods may help prevent cancer and promote general health. Learn more about the best cancer-fighting foods here.

What are the benefits of quercetin?

Quercetin is a flavonoid present in many fruits and vegetables. Due to its antioxidant and other properties, it has a variety of health benefits. Learn about them here.

What are the benefits of oatmeal?

Oatmeal is a popular breakfast food because it is high in protein and dietary fiber.

Health benefits of mung beans

Mung beans are a healthful source of protein, fiber, vitamins, and minerals. Some research also suggests that they may have a range of other health benefits. Learn more here.

What are the benefits of royal jelly?

Royal jelly is a substance that bees produce to feed queen bee larvae. Potential benefits include wound healing and relieving the symptoms of menopause and premenstrual syndrome. Learn more about the possible health benefits of royal jelly here.

Is there a link between garlic and HIV?

Garlic does have antiviral properties, but can it help people with HIV? In this article, we look at the research, including whether or not it interacts with HIV medications.

What are the best nuts for diabetes?

Nuts can help improve the outlook for people with diabetes. They provide many nutritional benefits that can reduce complications and the progression of the condition

Nutrient in mother’s diet may help fight Alzheimer’s in offspring

Generations of mice descended from females whose diet was high in choline had fewer Alzheimer’s hallmarks in the brain and better memory function.

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