What testosterone supplements should I take?

Testosterone supplements may include injectable treatments or those that are transdermal, meaning people apply them to the skin. Learn more about testosterone supplements here.

What are the best juices for constipation?

Drinking juices can help relieve constipation due to their fiber, water, and nutrient content.

Pale stool: Causes and treatments

The occasional pale stool in adults is often not a cause for concern. However, long-lasting pale stool or stool that is white can indicate a serious issue with the liver, pancreas, or gallbladder. Learn more.

Letter from the Editor: Making plans

The MNT team jetted off to NYC for the company’s year start meeting this month, where we discussed exciting plans for 2019 and beyond. Managing Editor Honor reveals more.

What are the pros and cons of GMO foods?

The use of GMO foods remains controversial. In this article, we discuss the pros and cons of growing and eating genetically modified organisms, including the effects on human health and the environment.

Comparing antioxidants levels in tomatoes of different color

Greater levels of specific antioxidants were associated with particular colorations of tomato fruit. These genotypes could be used either directly as food or in breeding programs to recover greater levels of functional compounds such as carotenoids, tocopherols, anthocyanins, and vitamin C.

Uses of methylsulfonylmethane

Methylsulfonylmethane, or MSM, is a compound that may help with arthritis, joints, and muscle recovery. It is available in certain foods and supplement form

February 25, 2019 · by  · in Nutritional News · Tags: , , , , ,

Vitamin D and brain health: New mechanism may explain link

A new study in mice shows a previously unknown effect of vitamin D deficiency on the brain.

Onions and garlic could protect against cancer

According to a recent study, eating more allium vegetables, such as garlic and onions, might reduce the risk of developing colorectal cancer.

Blueberries may lower cardiovascular risk by up to 20 percent

New research finds that eating 200 grams of blueberries every day can reduce blood pressure and improve cardiovascular health among healthy individuals.

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