What are the common causes of food poisoning?

Many foods can cause food poisoning, including meat, raw fish, eggs, and produce. Learn more about the causes and how to prevent food poisoning in this article.

Keto and paleo diets: What are the differences?

The keto and paleo diets are gaining popularity. They have some similarities and several key differences

What are the best breakfasts for losing weight?

We explore the best foods to eat at breakfast for people trying to lose weight. We also discuss healthful breakfast options for vegans and vegetarians.

Is dairy good or bad for your health?

Expert opinions are divided as to whether dairy is good or bad for a person’s health.

What different eating disorders are there?

Eating disorders are conditions that involve disordered eating. Learn more about the different types of eating disorder and their associated symptoms and complications here.

What are the worst foods for gut health?

The gut microbiome affects many aspects of human health, and the foods people eat can have a huge impact on the bacteria in their gut. Learn about the worst foods for gut health here.

Long-term benefits of a low-fat diet

Researchers have identified several women’s health benefits from a low-fat diet. The findings found a low-fat diet commensurate with an increase in fruit, vegetable and grain servings reduced death following breast cancer, slowed diabetes progression and prevented coronary heart disease.

What does semen smell like and why?

The smell of semen could be nothing to worry about or it can point to an underlying condition.

What side effects can fish oil cause?

Fish oil supplements contain healthful omega-3 fatty acids. These dietary fats are available in fresh fish, as well, but too many may lead to unwanted or even dangerous side effects.

Are gluten free diets good for diabetes?

Gluten is not harmful for most people with diabetes, though in some cases, a gluten free diet can be beneficial.

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