What are the benefits of bone broth?

Bone broth has a high vitamin and mineral content. The benefits of consuming bone broth include better joint protection, reduced inflammation, and better sleep. Learn more about the benefits of bone broth here.

Is the ketogenic diet good for multiple sclerosis?

Multiple sclerosis is a chronic condition that affects the nerves. The ketogenic diet, which is a low-carb, high-fat diet, may help protect the body against neurodegeneration, but more research is necessary to confirm this. Learn more about whether the ketogenic diet can benefit people with multiple sclerosis here.

A Mediterranean diet in pregnancy is associated with lower risk of accelerated growth

Over 2,700 women and their children participated in this study that highlights the benefits of a healthy diet.

Can probiotics cause side effects?

Taking probiotics can help restore the natural balance of bacteria in the gut and may help treat a number of health issues. Some people experience side effects from probiotics, though they are generally safe. Learn more here.

What are the health benefits of hazelnuts?

Hazelnuts are a delicious snack, and they provide a range of benefits, including improving heart health and reducing inflammation. In this article, we look at the science behind the benefits of hazelnuts.

Men who eat lots of fruits and vegetables have less memory loss

Consumption of orange juice, certain vegetables, leafy greens, and berry fruits is tied to less memory loss in a large group of men followed for 26 years.

What are the benefits of licorice root?

Licorice root may offer potential health benefits, such as fighting infection, preventing tooth decay, and relieving stomach discomfort. Learn more about the possible benefits of licorice root here.

Health benefits of coconut milk

Coconut milk is made from the flesh of coconuts. It may support weight loss, heart health, and the immune system.

What are the benefits of flaxseed oil?

Learn about the health benefits of flaxseed oil, such as improved skin and cholesterol, decreased inflammation, and a reduced risk of diabetes.

‘Breakthrough’ treatment for peanut allergy awaits FDA check

Millions of people live with peanut allergy, for which there is currently no available treatment. Thanks to a new study, though, this may soon change.

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