What to know about fish roe

Tobiko, masago, ikura, and caviar are types of fish roe, or the eggs of a fish. They are all similar but have some nutritional differences. They can all form part of a healthful diet

A compound in broccoli and kale helps suppress tumor growth

A compound present in broccoli, kale, and other cruciferous plants restored an underperforming tumor suppressor in a mouse model of cancer, study reveals.

Dementia: New WHO prevention guidelines evaluate 12 risk factors

The WHO have recently released a new set of guidelines around strategies for dementia prevention, in which they evaluate potential interventions.

How much coffee is too much for the heart?

In a large new study, researchers identify ‘the tipping point’ for consumption after which coffee can increase a person’s cardiovascular risk.

What to know about a low-protein diet

People with kidney-related illnesses may benefit from a low-protein diet. Key changes can help people create a varied, healthful, low-protein diet plan that works for them. Learn more here.

Can a hot toddy help with a cold?

Hot toddies are a popular remedy for colds and flu.

What foods reduce testosterone?

Certain foods influence hormones.

What to know about calories and body fat

A pound of body fat contains approximately 3,500 calories. A calorie is a measurement of energy, and to lose weight, a person must consume fewer than they burn

How long you can live without water

The human body requires water to function properly. The ideal amount a person needs depends on several factors including age, sex, and physical activity levels. Learn more here.

What to know about simple and complex carbs

People digest simple carbs faster than complex ones, and both types provide the body with its energy.

« Previous Page — Next Page »