Wet farts (watery flatulence): Causes and prevention

Watery flatulence is when liquid passes out with gas when someone farts. We explore what causes wet farts, including digestive issues and food intolerances, plus we discuss how to prevent watery farts.

What are the best yogurts for diabetes?

Research suggests that probiotic yogurt may be beneficial for people with type 2 diabetes.

Just 2 glasses of soft drinks daily tied to higher death risk

A study of nearly 452,000 people ties higher soft drinks consumption — including of those artificially and sugar sweetened — to raised risk of early death.

What does semen smell like and why?

The smell of semen could be nothing to worry about or it can point to an underlying condition.

Alternate-day fasting has health benefits for healthy people

New research highlights some of the overall health benefits that alternate-day fasting has for healthy individuals who do not have obesity.

Post-workout protein shakes: Do they reduce muscle pain, aid recovery?

A study assessed whether whey or milk protein could boost muscle recovery after a workout.

Are gluten free diets good for diabetes?

Gluten is not harmful for most people with diabetes, though in some cases, a gluten free diet can be beneficial.

Is allulose a healthful alternative to sugar?

Alluose is a natural sweetener that can be used as an alternative to sugar. Learn about the possible health benefits, risks, and how to use allulose here.

4 natural ways to increase glutathione

Glutathione is an important antioxidant with a range of health benefits. There are several natural ways in which a person can boost their glutathione levels. Learn more here.

Do plant based diets deprive the brain of an essential nutrient?

Choline is an essential nutrient that our bodies must get from food or supplements. A new article suggests meat free diets may create a choline deficiency.

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