What Is Flaxseed? What Are The Benefits Of Flaxseed?
Flaxseeds (also called linseeds) are a rich source of micronutrients, fiber, and the essential fatty acid “alpha-linolenic acid” (ALA). The seeds come from flax, one of the the oldest fiber crops in the world – known to have been cultivated in ancient Egypt and ancient China.
July 17, 2013 · by · in Nutritional News · Tags: consumption, egypt, essential-fatty, health-benefits, nutrition, oldest-fiber, on call diets, oncalldietitian.com, rich-source, the-consumption, world
