Vitamin C intake may help reduce the chance of cataracts
Cataracts are common in older age and are a major cause of blindness, but eating foods rich in vitamin C may slow or prevent the progress of the disorder.
March 24, 2016 · by · in Nutritional News · Tags: disorder, eye health / blindness, foods-rich, major-cause, may-slow, nutrition, older-age, on call diets, oncalldiets, progress, slow-or-prevent
Research Finds Kids Who Drank More Milk Have Faster Walking Times And Better Balance As Older Adults
Starting a milk drinking habit as a child can lead to lifelong benefits, even improving physical ability and balance in older age, according to new research. A new study published in Age & Aging found an increase of about one glass of milk a day as a child was linked to a 5% faster walking time and 25% lesser chance of poor balance in older age…
November 18, 2012 · by · in Nutritional News · Tags: even-improving, faster-walking, lesser-chance, lifelong-benefits, milk-drinking, new-study, nutrition / diet, older-age, on call diets, physical-ability, poor-balance
