Which foods lower blood sugar?
Eating a varied, nutritious diet is beneficial for everyone, but is especially important for people with diabetes. In this article, learn which foods can help keep blood sugar levels in check, including oatmeal, cold-water fish, whole wheat bread, legumes, and sweet potatoes.
August 23, 2018 · by · in Nutritional News · Tags: article, blood-sugar, cold-water-fish, especially-important, help-keep, nutritious-diet, on call diets, oncalldietitian.com, oncalldiets
What are the benefits of eating healthy?
A healthful diet can help a person look and feel their best, but what are the real health benefits? In this article, we look at the top ten benefits of a varied, nutritious diet, including heart and stroke prevention, improved mood and memory, and decreased risk of cancer.
June 26, 2018 · by · in Nutritional News · Tags: article, healthful-diet, improved-mood, including-heart, nutrition / diet, nutritious-diet, on call diets, oncalldiets, person-look, real, real-health, ten-benefits, the-top, their-best
Does early-life diet affect longevity? A meta-analysis across experimental studies
While a nutritious diet has clear benefits for health and longevity, the general support for a lasting effect of early diet on lifespan is unknown.
September 7, 2016 · by · in Nutritional News · Tags: early-diet, lasting-effect, nutrition / diet, nutritional counseling, nutritious-diet, on call diets, oncalldiets, the-general
