What are the benefits of chamomile tea?

A look at the possible benefits of chamomile tea.

What you need to know about hypoproteinemia

A look at hypoproteinemia, a condition resulting in low levels of protein in the blood. Included is detail on diagnosis and choosing proteins.

Nuts may protect against heart disease

New research focuses on the benefits that different nut types have on cardiovascular health.

What are the health benefits of purple rice?

In this article, we take a look at the health benefits of purple rice. Included is information on its nutritional value, and how best to cook it.

Study lists 33 foods proven to relieve rheumatoid arthritis

A major review of existing studies narrows down the research findings to 33 foods clearly proven to relieve the progression of rheumatoid arthritis.

Getting rid of belly fat the natural way

A look at how to get rid of belly fat naturally. Included is information on why belly fat is dangerous, risk factors, and the outlook for having belly fat.

Soy may raise risk of advanced prostate cancer

Researchers have identified a link between foods rich in isoflavones, such as soy, and a greater risk of advanced prostate cancer.

Got the night munchies? Beware diabetes and heart disease

Emerging research suggests that eating late in the evening can increase susceptibility to heart disease and diabetes, putting ‘night owls’ at risk.

10 foods that are easy to digest

A look at the top 10 food that are easy to digest. Included is detail on why these are good and some of the reasons why people find them easier to eat.

Fighting obesity by mimicking a high-protein diet

A diet high in protein keeps you fuller for longer, but it carries health risks.

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