What are the benefits of wheatgrass?

A look at the benefits of wheatgrass, a popular health food. Included is detail on the taste of wheatgrass and how to prepare it for consumption.

All you need to know about the AIP diet

A look at the autoimmune protocol (AIP) diet, a way of eating to relieve autoimmune disorders symptoms. Included is detail on recipe ideas and snacks.

Can apple cider vinegar treat erectile dysfunction?

A look at apple cider vinegar and erectile dysfunction. Included is detail on the safety of apple cider vinegar and how to use it correctly.

High blood pressure: Could diet replace medication?

Researchers suggest that the DASH diet, when combined with low salt intake, may be just as effective as medication for lowering high blood pressure.

Can you eat just one meal a day?

The one meal a day diet is a popular diet plan that claims to help people lose weight through intermittent fasting.

What foods to eat if you have diarrhea

A limited diet can help a person reduce the symptoms of diarrhea. In this article, learn what foods to eat, what foods to avoid, and when to see a doctor.

How cinnamon can help you to burn holiday fat

New research reveals how the essential oil that gives cinnamon its unique flavor and smell makes fat cells burn energy instead of storing it.

Could vitamin D help to keep rheumatoid arthritis at bay?

A new study using cells taken from joints of people with rheumatoid arthritis shows that some types of immune cell can lose their sensitivity to vitamin D.

Fertility treatment: Vitamin D may influence success rate

A new meta-analysis has found a link between lower blood concentrations of vitamin D and reduced success rates in assisted reproduction therapy.

Famine in pregnancy impacts offspring’s mental health in adulthood

In the Dutch famine of 1944–1945, rations fell to just 500 calories per day.

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