Which foods are best for mental well-being? It depends on your age

What we eat can affect our psychological health, but which foods are beneficial? A new study suggests that the answer may depend on our age.

Breast cancer treatment: Can Brussels sprouts, soy reduce side effects?

Researchers have found that soy and cruciferous vegetables, such as Brussels sprouts, could reduce the long-term side effects of breast cancer treatment.

What causes a sweet taste in the mouth?

Sugary foods can cause a temporary sweet aftertaste.

How can we switch off hunger in the brain? Study sheds light

New research investigates how to turn off a class of appetite-stimulating neurons.

Multiple sclerosis symptoms improved with fruit and veg

A diet rich in fruits, vegetables, and whole grains may significantly improve symptoms for people with multiple sclerosis, researchers report.

All you need to know about xanthan gum

A look at xanthan gum, a food thickener with numerous health benefits.

A high-fat diet without the weight gain? Study says it’s possible

Researchers have discovered that activating the Hedgehog signaling pathway in mice fed a high-fat diet prevented them from gaining weight.

What are the possible benefits of MCT oil?

In this article, we examine the potential uses and health benefits of MCT oils.

Eating cheese every day may help to protect heart health

Eating 40 grams of cheese every day could help to reduce the risk of heart disease and stroke, suggests a new observational study.

What you should know about biotin-rich foods

A look at biotin-rich foods that can be added to the diet for a range of health benefits. Included is detail on types of fish, meat, and vegetables.

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