Do soft drinks affect women’s bone health?

People in the United States drink more than almost every other country.

Osteoporosis: Could selenium reduce risk?

A recent study concludes that consuming higher levels of dietary selenium shows an association with a reduced risk of developing osteoporosis.

Causes and treatments for twitching fingers

Many issues can cause finger twitching. Some are harmless, while others are more serious. Read on to learn about the potential causes and their treatments.

Peas and beans: Can they improve heart health?

A new analysis concludes that eating more legumes may reduce heart disease risk. However, according to the authors, the evidence is not of high quality.

Everything you need to know about choline

Choline is an essential nutrient that humans need for neurodevelopment and many other bodily functions. Learn more about choline here.

Everything you need to know about choline

Choline is an essential nutrient that humans need for neurodevelopment and many other bodily functions.

What to know about recovering from concussion

Concussion recovery usually takes 2 weeks to 1 month, and most people make a full recovery.

Can activated charcoal detox the body?

Activated charcoal can reduce the toxic effects of some substances, but it only works in very specific circumstances. Here, learn about the uses and effectiveness of activated charcoal.

What to know about constipation and nausea

Constipation is infrequent bowel movements consisting of hard, dry stools.

What are the best ways to lose leg fat?

Wanting to lose fat around the legs is a common fitness goal for many people.

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