What is an iodine intolerance?

Iodine is essential for thyroid function but can cause an adverse reaction in some people. It is not a true allergy but rather an intolerance

Can pecans protect heart health?

A new study concludes that adding pecan nuts to the diet reduces the levels of markers that signal cardiovascular risk. Here, we delve into the details.

Can baking soda treat a UTI?

In this article, we take a closer look at how safe and effective baking soda is for treating urinary tract infections, otherwise known as UTIs. Also, we recommend other home remedies and treatments for the symptoms of UTIs, which can be uncomfortable and debilitating but are a common occurrence, especially for women.

Implications of access to high-quality fruits and vegetables

Researchers have shown how access to high-quality fruits and vegetables – or lack thereof – strongly influences whether healthy foods make it to a person’s breakfast, lunch or dinner plate. 

What foods can I eat after wisdom tooth extraction?

People are advised to eat soft or liquid foods after having a wisdom tooth removed. Learn about the best foods to eat after having this type of surgey, including soups, smoothies, and mashed vegetables

Could grilling your meat raise blood pressure?

Researchers suggest that regular consumption of grilled or barbecued meat or fish could raise the risk of developing high blood pressure.

These plant-based fats could help you live longer

Research on more than 90,000 people shows that diets rich in plant-based — but not animal-based — monounsaturated fats are linked to lower risk of death.

What causes white specks in my poop?

What do white specks in stool indicate? Are there other symptoms to consider?

Could omega-6 fatty acids help us live longer?

A study finds that higher blood levels of linoleic acid — the most common omega-6 polyunsaturated fatty acid — are linked to lower risk of premature death.

Diet for jaundice: What to eat for a healthy liver

A person’s diet plays a major role in jaundice recovery and prevention.

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