High-salt diet may kill off ‘good’ gut bacteria

Eating too much salt is known to increase blood pressure.

What happens if you fast for a day?

What happens if you don’t eat for a day?

What are the benefits of blackberries?

The blackberry is rich in vitamin C, fiber, and antioxidants, and people can add them to their diet easily with some simple changes to their daily eating habits. Learn more about the health benefits of blackberries here, the potential side effects, and how to add them to your diet here.

Poor sleep may fuel harmful eating habits and diabetes

Sleep deprivation can make you crave more junk food, warns a new study. And, giving in to these poor eating habits may contribute to the risk of diabetes.

How are liver function and cholesterol production linked?

The liver has many roles, one being to make cholesterol while another is to remove excess amounts.

Green tea compound may protect heart health

Some of the claims about green tea lack scientific backing. However, one compound found in the popular drink may help to protect against atherosclerosis.

Tips for gaining weight safely and things to avoid

Being underweight can cause health problems, but anyone wanting to put on weight should take care to do this the right way. In addition to increasing their calorie intake, they must eat a balanced diet, weight train, and do cardiovascular exercise.

What to know about non-fasting triglyceride tests

Triglyceride tests measure the levels of triglycerides in the blood. Concentrations of these fats or lipids in the blood increase after a meal, so fasting triglyceride tests are common.

How to use Manuka honey for acne

Manuka honey can be used for a variety of skin ailments and may even help treat acne.

Can carrots cause allergies?

When a person has a carrot allergy, contact with the vegetable can lead to itchiness and swelling in and around the mouth. An allergic reaction to carrots can also cause a scratchy feeling in the throat and some more severe problems.

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