Six health benefits of safflower oil

Safflower oil is a healthful source of fatty acids in the diet. Research suggests that safflower oil is a heart-healthy choice that may have a range of health benefits, including when used in cooking or on the skin. In this article, we look at six benefits of safflower oil and how it may be useful for weight loss.

Hypervitaminosis A: What to know

Hypervitaminosis A is when a person has too much vitamin A in their body. This is rarely due to diet, but it can occur if a person takes too many supplements or uses certain creams for acne over a prolonged period. Learn about the symptoms of acute and chronic hypervitaminosis A and possible complications here.

What to know about atrophic gastritis

Atrophic gastritis is a chronic condition that causes inflammation of the stomach lining over a long time. Either a bacterial infection or an autoimmune condition is responsible.

Red meat allergy may increase heart disease risk

According to a new study, red meat allergies may increase the risk of heart disease, even in people who only have minor reactions to the allergen.

Is crab and other seafood safe to eat during pregnancy?

Many women are concerned about the seafood they eat during pregnancy due to the risk of food poisoning and high mercury content. Fortunately, cooked crab, imitation crab, and lobster are safe to eat when they are correctly prepared

Finding it hard to cut down on processed foods? Here’s why

How do our brains react to processed foods, high in fats and carbohydrates but with little energetic value? And why is it so hard to avoid temptation?

Eleven tips for white spots on teeth

Having white spots on your teeth can be undesirable, but they are rarely a serious medical concern. Possible reasons for them include poor dental hygiene and eating too many acidic or sugary foods.

Nutrition 2018: New data confirm health benefits of plant-based diet

A raft of new studies presented at the recent Nutrition 2018 conference sing the praises of a vegetable-based diet. The evidence keeps on mounting up.

Nutrition 2018: New data confirm health benefits of plant-based diet

A raft of new studies presented at the recent Nutrition 2018 conference sing the praises of a vegetable-based diet. The evidence keeps on mounting up.

Nutrition 2018: New data confirm health benefits of plant-based diet

A raft of new studies presented at the recent Nutrition 2018 conference sing the praises of a vegetable-based diet. The evidence keeps on mounting up.

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