Concerns raised over prebiotic and probiotic safety

Probiotics and prebiotics are becoming ever more popular.

Omega-3-derived cannabinoid may stop cancer

A cannabinoid that occurs naturally in our bodies as a result of omega-3 fatty acid metabolism is found to have anticancer properties.

Full-fat dairy may actually benefit heart health

New research challenges the widely held belief that full-fat dairy must be avoided. In fact, some types of dairy may even prevent stroke, says the study.

Multivitamins ‘of no benefit’ to heart health

A review of 18 studies of 2 million people over an average of 12 years finds no evidence that multivitamin and mineral supplements protect heart health.

Keto diet could make cancer therapy more effective

A new study suggests that the ketogenic diet, which is very low in carbohydrates but high in fats, may give cancer therapy a much-needed boost.

National school food policies have potential to improve health now and later

Providing free fruits and vegetables and limiting sugary drinks in schools could have positive health effects in both the short- and long-term, finds a new Food-PRICE study.

Does a nut-rich diet lead to better sperm quality?

With male fertility on the decline, it is important to understand how to improve reproductive health. A new study suggests that eating more nuts may help.

What are the benefits of chlorophyll?

Chlorophyll is a natural pigment that occurs in many green vegetables. It has many potential health benefits due to its deodorant, anti-aging, wound-healing, and blood-building properties.

Foods and meal plans for iron deficiency

Anemia occurs when the body lacks red blood cells. A person may have a condition that destroys these cells, or the body may not produce enough.

Good news for heavy coffee drinkers

The health benefits of drinking coffee in moderation are now known.

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