Can some foods reduce estrogen in men?

High estrogen levels can lead to health problems in men.

What prebiotic foods should people eat?

Prebiotics work with probiotics in the body to promote the growth of beneficial bacteria in the gut. Many prebiotic foods are suitable for vegans, including almonds, savoy cabbage, garlic, chicory, and leeks

Is Gatorade good or bad for you?

Gatorade contains electrolytes that rehydrate people after exercise, but it also contains sugar and artificial colors. Is Gatorade good or bad for people’s health

Is V8 good for you? What to know

V8 is a vegetable juice. It claims to contain high amounts of vitamins C and A, and provide 2 servings of vegetables in an 8-ounce glass. Is it really good for you

Which foods help prevent migraines?

Food is one of the possible triggers of migraines. As a result, some people who get migraines may benefit from eating or avoiding certain types of food.

Eating when full: A battle between two brain signals

Why do we keep eating when we’re full? Scientists uncover a fight for control between two small adjacent brain areas plus involvement of the opioid system.

What are the best sources of omega-3?

Omega-3 fatty acids are essential nutrients.

Mediterranean-style diet may lower women’s stroke risk

Following a Mediterranean-style diet (high in fish, fruits and nuts, vegetables and beans and lower in meat and dairy) reduced stroke risk in women over 40, but not in men. The Mediterranean-style diet reduced stroke risk among white adults who were at high risk of cardiovascular disease.

Is carrageenan safe to eat?

Carrageenan is a controversial food additive. It is FDA-approved, but some scientists believe that it can cause inflammation, bowel disorders, and even certain cancers

Fifteen healthful high-carb foods

Carbohydrates provide essential fuel for the body and are necessary for it to function efficiently. Many high-carb foods offer health benefits, such as providing fiber, protein, and key vitamins.

« Previous Page — Next Page »