Obesity: Researchers identify 4 subtypes

A new study identifies four subtypes of obesity, and the authors warn that experts must focus on individuals if they are to find effective treatments.

Sweet options for people with diabetes

People with diabetes may find it challenging to find sweets and desserts that are safe to enjoy. In this article, learn tips and tricks to make dessert options healthful for people with diabetes.

What to know about cassava: Nutrition and toxicity

Cassava is a root vegetable that people eat worldwide. Raw cassava can be toxic when people ingest it

What are the benefits of cherry juice?

Cherry juice has many alleged health benefits, including reducing gout symptoms, aiding sleep, and improving short-term memory. Learn more about the potential health benefits of cherry juice here, as well as how to make it.

What are the benefits of flaxseed oil?

Learn about the health benefits of flaxseed oil, such as improved skin and cholesterol, decreased inflammation, and a reduced risk of diabetes.

Why a low-gluten diet may benefit everyone

New research suggests that a diet low in gluten may benefit health, even for people who do not have celiac disease or gluten intolerance.

‘Breakthrough’ treatment for peanut allergy awaits FDA check

Millions of people live with peanut allergy, for which there is currently no available treatment. Thanks to a new study, though, this may soon change.

Health benefits of apple cider vinegar

Apple cider vinegar is a common ingredient in foods and dressings. Some small studies and case reports also suggest that apple cider vinegar has a range of health benefits

Why a low-carb diet can help you lose weight and keep it off

New research suggests that a diet low in carbs may help people burn more calories, lose weight, and maintain the weight loss in the long run.

Dandelion tea benefits

Dandelion tea offers potential health benefits, such as reducing inflammation, improving cholesterol levels, and fighting flu.

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