How to treat diarrhea at home

Diarrhea is a common digestive problem. It can be highly uncomfortable, but many people can treat it at home using simple home remedies. Learn about them here.

Weight loss: How important is eating breakfast?

A new study has examined the importance of eating breakfast in the process of losing weight. It may not be as pivotal as once thought, say the authors.

What are the symptoms of an iron deficiency?

Iron deficiency symptoms include fatigue, dizziness, and cold extremities. In this article, learn about other symptoms and getting an iron deficiency diagnosis.

Does drinking beer before wine ease the hangover?

Will drinking beer before wine really make you feel fine the next day? New research investigates the truth behind this widely held belief.

The best healthful fast-food options

Fast-food restaurants may save people time cooking at home, but some of their meal options may be high in calories and fat and low in nutrients. Learn about the most healthful fast-food options here.

Flaxseed fiber could help reduce obesity

In a new study of mice, researchers found the mechanism through which flaxseed-derived fiber can improve health and, more specifically, prevent obesity.

Is fenugreek good for you?

Fenugreek is an herb with many potential health benefits, including improving cholesterol and blood pressure. It may also cause some unwanted effects

New study shows how vegans, vegetarians and omnivores feel about eating insects

Many non-vegan vegetarians and omnivores are open to including insects in their diet. For vegans, however, that is not an option, a new study shows. Researchers examined consumers’ intentions to consume foods of insect origin among vegans, non-vegan vegetarians and omnivores.

10 foods rich in vitamin E

Vitamin E is an essential nutrient that plays a role in supporting the immune system, skin health, and blood vessel function. Learn about which foods contain the most vitamin E here.

Does the alkaline diet work?

Some people claim that the alkaline diet helps with weight loss and disease, but there are few studies to back up these claims. Learn more about the alkaline diet, as well as foods to eat on it, here.

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